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GPS Hope

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November 26, 2019 by Laura Diehl Leave a Comment

Episode 32: Why Should I Go to a Retreat for Bereaved Parents?

It took podcast host, Laura Diehl, almost four years after her daughter died to go to a conference for bereaved moms because she didn’t think it would help her at all to be around a bunch of others who were a mess like she was. But when she finally went, Laura discovered it was just the opposite; it was wonderful and healing to be with others who understood, and she got to talk about Becca with others who wanted to hear about her daughter.

This episode is a discussion that took place in Texas with five “cabin mates” at a recent weekend retreat. Only two of them already knew each other. These moms ranged from losing their child twelve years ago to as recent as two months! Some have been to conferences and retreats before, and for some it was their first time.

You will enjoy their almost instant camaraderie as they share some nuggets they are taking home with them after spending the weekend together. And you might be really surprised at what Melissa has to say, who just lost her son, Cody, two months ago.

 

Moms from left to right: Patti – Megan’s mom, Sherry – Taylor’s mom, Melissa – Cody’s mom, Judy – Ben’s mom, and your’s truly – Becca’s mom.

 

 

 

 

Birthdays

Jessika Matejcik was born November 25 and is forever 21.

Austin Delgado was born on November 26 and is forever 21.

Andreas Claren was born on December 1 and is forever 30.

If you would like your child mentioned on the podcast the week of his or her birthday, click here to fill out the short form with the needed information.

The special song written for our children’s birthdays I Remember Well can be heard here.

 

Links referred to in this podcast episode:

GPS Hope Event Calendar

GPS Hope Retreats (be sure to email us at office@gpshope.org if you would like us to have a retreat in your area.)

Umbrella Ministries

Hope for the Future: An Advent Journey for Bereaved Parents

And please remember to Hold On Pain Eases; there is HOPE!

www.gpshope.org

 

To have Laura come and speak or sing at your event, contact us at office@gpshope.org.

Grieving Parents Sharing Hope (GPS Hope) is here to walk with parents through the darkness of child-loss, guiding them to a place of hope, light and purpose.

It is a safe place for anyone who has lost a child from this earth. There is no shame or judgement in where you are in this journey, including if you are struggling in your relationship with God or your faith has been completely shattered.

I want to partner with GPS Hope financially to help give support to grieving parents.

November 24, 2019 by Laura Diehl Leave a Comment

Four Tips to Traveling Easy, Quick and Light

If there’s one thing that comes with the territory of ministry, it’s travel! And being in international children’s ministry for years meant I got pretty good at it.

And even though we now live in a house on wheels, there are still times we need to pack a suitcase to travel, leaving the Hope Mobile parked while we are gone.

As we get closer to travel season, I thought it would be fun to share some of our best practices when it comes to planning for travel.

Chances are you and your family are planning some vacation or holiday trips in the next few weeks. Whether you’re going on a three-day business trip or preparing for a two-week vacation, here are some guidelines for maximizing suitcase space, minimizing your load and cutting down on wrinkles!

Tip #1: Invest in A Good Carry-On
If you are flying, make sure you know the size limit, both for the overhead compartment and under your seat. Most airlines allow two carry-ons but check your specific flight to make sure. (Ladies, the bag that goes under my seat is where I also stash my purse, because it is considered a third carry-on which is definitely not allowed.)

On my second trip to Nigeria, I had the same red carry-on that I had placed under my feet for several international trips, along with an overhead bag that was quite full. For whatever reason, I was stopped at the door of the plane where I was told my red bag was too big for under the seat and I would have to check it plane side. I had all of my notes for teaching that I had to finish and study, plus personal items to refresh myself during the long travel and some healthier snack items.

I asked if I would get it back in Atlanta before crossing the ocean and was told no, it would have to go in the cargo all the way to Nigeria. It didn’t matter that I let them know I have put it under the seat in several previous flights. I was in tears because I was counting on my long flight to finish preparing, and I begged them to let me at least take it on and show them it fits. They absolutely refused but offered me two plastic Delta bags to dump everything into so that I could take the contents with me.

WHAT???? So instead of my small red bag on wheels with everything packed in neatly, I had two plastic bags with everything randomly dumped into them to try and fit under my seat, while my empty red bag got checked in plane-side to go with the cargo!

So, once again, if you are flying, do your best to make sure you have a carry-on that won’t give you any problems.

Tip #2: Create a Separate Toiletry “Kit”

This comes in very handy and should consist of a TSA regulation clear bag that has travel-size or hotel sample items. I don’t have to think about what I need, because it is already in my kit, ready to grab for any trip. When I get home, I make sure it is resupplied for the next time I need it.

Note: I always toss this in my carry-on, even if I have a large suitcase that I am checking through with a full-size bottle of shampoo, etc. Why? Because I got stuck in a Boston airport overnight with nothing to freshen myself, including things like a travel toothbrush and toothpaste or deodorant. I won’t let that happen again! (Make sure your toiletry kit is in front or on top of your carry-on, so you can easily get to it for putting it in the bin going through security.)

Tip #3: Count (and Pack) Socks and Undergarments First!
I will let you decide why this is a good tip…

Tip #4: Think “Tetris”
Don’t just throw everything in the suitcase as you grab it. Lay it on the bed next to your suitcase and fold it neatly or roll up each item. Then when you have everything, pretend you are building a puzzle.

Rolled up socks can be stuffed inside shoes (placed inside plastic shopping bags to keep your clothes clean). Small items like underwear or rolled up T-shirts or thin pajama pants can easily fit on the bottom between those annoying bars that hold the pull handle. This leaves you with a much flatter surface for packing some of the bigger or bulkier items. Be sure to place the items you want to stay as wrinkle-free as possible on the top.

You might be surprised at how much room you still have, when packing this way. You can either fill the space with adding more “just in case” items or use the space to bring home more souvenirs than you had planned!

Checked baggage fees, small overhead compartments, and long waits at baggage claim are just a few reasons it pays to pack light, whenever possible.

My hope is that these tips give you some insight into your own journey when it comes to travel!

Question: Are you traveling anywhere this upcoming season? I’d love to hear where you’re going and what you do to keep travel manageable. Leave a comment or write me back, I’d love to hear from you!

 

Laura Diehl is an award-winning author, national speaker and singer. She and her husband, Dave, are the founders of Grieving Parents Sharing Hope (GPS Hope). Dave and Laura travel full time in their Hope Mobile (a 38-foot motor home) to be more easily available for speaking and ministry requests.

If you would like to receive monthly updates on their travel adventures click here and submit your name and email at the bottom of the page.

Looking for a speaker for your next event or want more information on hosting a GPS Hope & Healing conference? Click here.

GPS Hope exists to walk with grieving parents through the suffocating darkness of child-loss to a place of hope, light and purpose.
 We also support families, friends and coworkers who want to know how to support these parents both short and long-term.
  • If you are not a bereaved parent but want to support those who are, or want to follow us as we give hope to these precious parents, please connect with us at Friends of GPS Hope on Facebook.
  • If you are a bereaved parent, we encourage you to connect with us on Facebook and subscribe to Laura’s YouTube channel for grieving parents.

Filed Under: Friends of GPS Hope Tagged With: carry-on packing tips, efficient packing, how to pack light, Laura Diehl travel tips, maximizing suitcase space, packing for a two-week vacation, packing for business trips, packing for international trips, packing for vacation, packing light tips, packing tips, packing tips for ministry, suitcase organization tips, tips for managing travel stress, tips for traveling with carry-on, travel hacks, travel packing advice, travel tips for busy professionals, travel tips for ministry, travel tips for women, travel toiletry kit

November 19, 2019 by Laura Diehl Leave a Comment

Episode 31: What to Do When Others Think “You Should be Over This by Now”

This episode is for those of you with people in your life who don’t understand why you are still struggling with the death of your child. Laura understands what that is like, because she had someone tell her that she needed to just move on.

Let’s face it, the people around us are not going to understand and, how could they? But it still hurts when family or friends are so insensitive and say things like this to us.

In this podcast, Laura makes five suggestions on how to help yourself handle these kinds of remarks.

Hopefully these five suggestions will help you deal with those in your life who think grief is a short event in time, instead of the life-long process that it is.

Birthdays

Austin Lotterman was born on November 20 and is forever 8 and a half.

Jacinda Avina was born on November 22 and is forever 18.

Melissa Sulikowski Hill was born on November 23 and is forever 38.

Skylar Spencer was born on November 23 and is forever 24.

If you would like your child mentioned on the podcast the week of his or her birthday, click here to fill out the short form with the needed information.

The special song written for our children’s birthdays I Remember Well can be heard here.

Links referred to in this podcast episode:

My Grief Journey: A Coloring Book and Journal for Bereaved Parents

When Tragedy Strikes Hope & Healing Course

Hope for the Future: An Advent Journey for Bereaved Parents

 

And please remember to Hold On Pain Eases; there is HOPE!

www.gpshope.org

I want to partner with GPS Hope financially to help give support to grieving parents.

You are safe here. No masks needed…

Grieving Parents Sharing Hope (GPS Hope) is here to walk with parents through the darkness of child-loss, guiding them to a place of hope, light and purpose.

It is a safe place for anyone who has lost a child from this earth. There is no shame or judgement in where you are in this journey, including if you are struggling in your relationship with God or your faith has been completely shattered.

 

To have Laura come and speak or sing at your event, contact us at office@gpshope.org.

November 12, 2019 by Laura Diehl 2 Comments

Episode 30: Help for the Holiday Season (Part 2)

The holidays can be brutal, especially those first few years.

In part two of this subject, Laura starts out by answering a couple of specific questions asked by pareavors about how deal with the holidays.

She then goes on to share several ideas on how to help you face those gatherings, by opening the door to bring your child with you in a way that honors him or her and helps you.

 

Birthdays

Austin Augustine was born on November 14 and is forever 16

Lara Ann was born on November 17 and is forever 15 ½

If you would like your child mentioned on the podcast the week of his or her birthday, click here to fill out the short form with the needed information.

The special song written for our children’s birthdays I Remember Well can be heard here.

 

Links referred to in this podcast episode:

Hope for the Future: An Advent Journey for Bereaved Parents

My New Normal

When Tragedy Strikes Hope & Healing Course – Click here to find out more or to register.

 

And please remember to Hold On Pain Eases; there is HOPE!

www.gpshope.org

I want to partner with GPS Hope financially to help give support to grieving parents.

You are safe here. No masks needed…

Grieving Parents Sharing Hope (GPS Hope) is here to walk with parents through the darkness of child-loss, guiding them to a place of hope, light and purpose.

It is a safe place for anyone who has lost a child from this earth. There is no shame or judgement in where you are in this journey, including if you are struggling in your relationship with God or your faith has been completely shattered.

November 5, 2019 by Laura Diehl 2 Comments

Episode 29: Help for the Holiday Season

In October, many stores already have fall items on clearance and are filling the shelves with Christmas items. This can make it feel like the holiday season is the entire last 3 months of the year instead of only the last 6 weeks.

Many of us would love it if we could just sleep through it all and wake up in January!

The end-of-the-year holidays can leave one frazzled, but they can be outright brutal when dealing with deep grief at the same time.

One of the most important things to know is that it is okay not to be okay! Especially as a bereaved parent who is deeply missing and grieving their child during this time of year. In fact, not only is it okay, it is normal to be a mess, whether it is a few hours, a few days, or the entire season.

However, there are things you can do to help ease the pain and bring in a glimmer of light here and there into your place of darkness. Most of the discussion in this episode is about seven different ways you can do this during the tough holiday season.

The topic of help during the holidays will continue next week, answering questions that get sent in about the holiday season, along with specific things you can do to help ease through it a bit with family and friends.

Birthdays

David Shelton was born on November 11 and is forever 23.

If you would like your child mentioned on the podcast the week of his or her birthday, click here to fill out the short form with the needed information.

The special song written for our children’s birthdays I Remember Well can be heard here.

Links referred to in this podcast episode:

To send in a question about the holidays to be answered on the next podcast email them at laura@gpshope.org or click here to go to the Facebook post and place it in the comments.

Find out more about the When Tragedy Strikes Hope & Healing Course.

 

And please remember to Hold On Pain Eases; there is HOPE!

www.gpshope.org

I want to partner with GPS Hope financially to help give support to grieving parents.

You are safe here. No masks needed…

Grieving Parents Sharing Hope (GPS Hope) is here to walk with parents through the darkness of child-loss, guiding them to a place of hope, light and purpose.

It is a safe place for anyone who has lost a child from this earth. There is no shame or judgement in where you are in this journey, including if you are struggling in your relationship with God or your faith has been completely shattered.

 

To have Laura come and speak or sing at your event, contact us at office@gpshope.org.

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Recent Posts

  • We Heal Better Together: Watering the Seeds of Hope
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  • Keep Walking One Step at a Time Through Your Grief



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FREE DOWNLOAD

Rebuilding Your Life: A Gentle Guide Toward Hope and Healing After Child Loss

Download our FREE GUIDE, Rebuilding Your Life: A Gentle Guide Toward Hope and Healing After Child Loss. Discover how to find light in the darkness, reclaim peace in your broken heart, and start moving toward a life of meaning and purpose again.

 

IN THIS FREE GUIDE, I’LL SHOW YOU:

💛 GRACE FOR YOURSELF
How to release the pressure of grieving “the right way” and be gentle with yourself.

🕊️ LETTING GO OF GUILT
Steps to begin loosening the heavy “should haves” and “if onlys” that keep you stuck.

🌿 HEALING CONNECTIONS
Ways to engage with other grieving parents (pareavors) so you don’t feel so alone.

🌸 HONORING YOUR CHILD
Meaningful ways to carry your child’s memory forward with love and hope.

✨ FAITH & HOPE
Practical encouragement for walking with God through grief and discovering His healing touch.

and the exact 8 steps that have helped thousands of grieving parents move toward light, hope, and purpose after child loss.